Dungeon On Demand
LIFE IS UNPREDICTABLE, PREPARE YOURSELF FOR THE REAL WORLD
Dungeon on Demand
Dungeon [OnDemand] is for those who may be too busy, don’t have access to, can’t afford, or just don’t enjoy a regular gym. This option gives you access to Unlock 4 On-Demand Workout Tracks;
- CROSSFIT DUNGEON DAILY – High-Intensity GPP program designed on a 60-minute timeline. The most refined GPP program out there. Train to be ready for anything!
- DUNGEON ON THE GO (Dumbbell + Bodyweight Only) – The best High-Intensity Interval Training (HIIT) program for athletes to hit at home, on the road, or just getting after it on the go.
- DUNGEONX (Strength + Conditioning) – The revolution in functional fitness, this program combines daily classic strength training and functional conditioning into one highly-effective program.
- COMP SQUAD – A carefully balanced prescription of conditioning, gymnastic skill development, and strength training for the competitor. Aimed to be additional work to the ‘CFD Daily’ track.
With daily demo videos and movement subs provided, these workouts can be done with extremely limited equipment, in very little space, and in a short time if necessary. Or if you have more time and equipment – you will have those options too! We provide workouts for all levels and all goals.
Join Our Community
All memberships are auto-renewing but no contract.*
$28/Mo – Access to all our online programs
6 MONTHS PAID IN FULL
$25/Mo – Access to all our online programs
1 YEAR PAID IN FULL
$20/Mo – Access to all our online programs
Real People. Real Results
"Really good box - programming on point! Legit CF. travelled through Cairns for a week; as affiliate owners it was nice to see such a welcoming and friendly gym. Thanks for having us!"
"CrossFit dungeon is honestly the best place I have ever been that has not only helped me improve my strength and endurance but welcomed me with open arms. I can’t recommend a more friendly, limit testing and just overall incredible community to join."
"The last 3 weeks has been my first introduction to the Crossfit scene and I can say without a doubt I am so pleased that I joined the Dungeon. The atmosphere is great, the members are beyond welcoming and the workouts are some of the best I've ever done."
Address: 3/261-273 McCormack Street, Manunda, Cairns, Queensland 4870
Phone: (041) 321-1391
CONTACT US TODAY!