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Saturday 01.06

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In teams of 3,
Part 1
In a 7:00 Window: 100/70 Calorie Assault Bike
Time Remaining – Max Overhead Squats (40/30kg)

3 min rest

Part 2
In a 6:00 Window: 75/50 Calorie Assault Bike
Time Remaining – Max Hang Squat Cleans (50/35kg)

3 min rest

Part 3
In a 5:00 Window: 50/30 Calorie Assault Bike
Time Remaining – Max Thrusters (60/40kg)

*3 seperate scores