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Monday 24.06

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For Time:
21 Hang Power Snatches, 200m Run
21 Overhead Squats, 200m Run
15 Hang Power Snatches, 200m Run
15 Overhead Squats, 200m Run
9 Hang Power Snatches, 200m Run
9 Overhead Squats, 200m Run
*Rx- 40/30kg

= REST 2minutes =

5 minutes to build to a heavy:
Hang Squat Snatch