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Saturday 29.06

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Teams of 3, with a 25:00 Time Cap:
200/140 Calorie Assault Bike
… Directly into:
3 Rounds:
50 Toes to Bar
50 Box Jump Overs (24″/20″)
50 Power Snatches*
Round 1 Barbell – 40/30kg
Round 2 Barbell – 50/35kg
Round 3 Barbell – 60/40kg